Time to confess my sins. lol Not really but it is time to blog about my
I have only worked out three days this week though. So that is basically an hour and a half of work during a 7 day period. Not good, not good at all. Does this really matter? Yes it does because I have gained 2 lbs. So I am really going to kick it in gear this week. I had been losing steadily every week and could tell in my clothes.
I am not going to let this get to me though. I can only do a half hour a day until the 25th when I go back to the doctor's so more time isn't the answer for now. Doing it every day is! Now all I have to do is get my
Sherrie always includes some great tips on her Work It Out Wednesday's posts. I won't be doing that but thought I'd share from time to time some things that I have done. I like the Weight Watcher's Smart Ones meals. I like a lot of their meals and their desserts. The two I like the best are
Hop over to Sherrie's blog to give her and the other participants some encouragement!! Or you can join in on the
7 comments:
Wanna know my main motivator?? I don't let myself blog until I do my workout!
Keep up the good work. At least I walk the dog every morning :)
Even small things are better than nothing! :)
I have to say I am a lover of Crystal Light myself and it does help me with my water intake as well...kind of mixes things up so I forget it's even water lol!
Keep up the great work.
I too love Crystal Light in my water! It makes it so much easier to drink that way.
Hey Valerie. Just stopped by to thank you for visiting my blog. And feel free to join in on my Walk Down Memory Lane any day of the week. It doesn't have to be posted today. You can always link up tomorrow or whenever. =0)
Walks WITH FRIENDS are always more fun!
Well, at least you made it 3 times instead of none at all!! I like Yaya's tip, although I'd have a tough time following that rule!! :-)
I like Crystal Light, too. I'm finding though that drinking water is easy if I drink 2-3 bottles during my cardio or workout! So, that's a big plus for me.
And -- those Smart Ones meals are pretty decent. I enjoy the quesadillas. But -- after eating them almost daily last summer, I got sick of them. LOL! It's been a while since I had any.
Now, Skinny Cows...LOVE them! LOL!
Post a Comment