Work It Out Wednesday -- Week 5

Hello Everyone,



Time to confess my sins. lol Not really but it is time to blog about my sweat sessions workouts for this week. First let me say that since I have joined in on the Crystal Lite Challenge I have indeed been doing great with drinking my water. Every day!!

I have only worked out three days this week though. So that is basically an hour and a half of work during a 7 day period. Not good, not good at all. Does this really matter? Yes it does because I have gained 2 lbs. So I am really going to kick it in gear this week. I had been losing steadily every week and could tell in my clothes.

I am not going to let this get to me though. I can only do a half hour a day until the 25th when I go back to the doctor's so more time isn't the answer for now. Doing it every day is! Now all I have to do is get my big butt up for only 30 minutes a day. How hard can that be?

Sherrie always includes some great tips on her Work It Out Wednesday's posts. I won't be doing that but thought I'd share from time to time some things that I have done. I like the Weight Watcher's Smart Ones meals. I like a lot of their meals and their desserts. The two I like the best are Chicken Enchiladas Suiza and Santa Fe Style Rice & Beans. I have put both of these on a baked potato (not at the same time lol) - yummy! I have also bought baked tortilla chips and put them both (not at the same time lol) on the chips and top with lettuce. I find that I am really full and both of these taste great!

Hop over to Sherrie's blog to give her and the other participants some encouragement!! Or you can join in on the torture fun! Until next time

Have a blessed day!